Free 7-Fit Class at 10:00AM! Click Here To Register now
Strength:
20:00 to Establish1RM Squat Snatch
Conditioning:
AMRAP 7
7 Toes to Bar14 Alternating Dumbbell Snatches (50/35) (Fx: 35/20) (Rx+: 70/50)21 Air Squats