Day

November 23, 2020
Free 7-Fit Class at 7:00am Click Here To Register now ONE day left to order your 2020 hoodie!! Place your order HERE!!! Strength: 20:00 to Establish: 2RM Back Squat Conditioning: 20 – 15 – 10 – 5 Chest to Bar Pull Ups (Fx: Pull Ups) 40 – 30 – 20 – 10 Wall Balls (20/14)...
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