Free 7-Fit Class at 10:00AM Click Here To Register now Don’t forget to order your 2020 hoodie!!! Place your order HERE today!!! Only 4 days left! Deadline is November 25th. Strength: E3MOM 15Deadlifts1: 2 @80-85%2: 2 @85-90%3: 2 @85-90%4: 2 @85-90%5: 2 @90-95% Conditioning: AMRAP 1020 Russian Kettlebell Swings (32/24) (Fx: 24/16)10 Toes to Bar5 Squat...Read More
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