Day

November 19, 2020
Don’t forget to order your 2020 hoodie!!! November 25th is the last day! Place your order HERE today! Strength: 16:00 to Establish: 1RM Push Jerk Conditioning: For Time: 60 Burpee Box Jump Overs (24/20) (Fx: 50 Reps) (Rx+: 80 Reps) But…. E2MOM starting at 0:00 Run 200m Time Cap 16:00
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