Weekly OverviewEvents/ClassesMondaySquat CleansNew CrossFit Teens Click HERE to Register!TuesdayGymnastics StrengthFree 7-Fit Class at 6:30PM Click Here To Register nowWednesdayBack Squats New CrossFit Teens Click HERE to Register!ThursdayMuscle Ups Free 7-Fit Class at 6:30PM Click Here To Register nowFridayPush JerksNew CrossFit Teens Click HERE to Register!Saturday DeadliftsFree 7-Fit Class at 10:00AM Click Here To Register nowSundayStrict Handstand Pushups Strength: 20:00 to Establish:1RM...Read More
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