Weekly OverviewEvents/ClassesMondayPower SnatchesNew CrossFit Teens Click HERE to Register!TuesdayBack SquatsFree 7-Fit Class at 6:30PM Click Here To Register nowWednesdayGymnastics StrengthNew CrossFit Teens Click HERE to Register!ThursdayPush PressesFree 7-Fit Class at 6:30PM Click Here To Register nowFridayDeadliftsNew CrossFit Teens Click HERE to Register!SaturdayStrict Handstand Push UpsFree 7-Fit Class at 10:00AM Click Here To Register nowSundayLong Conditioning Strength: 18:00 to Establish:1RM Power Snatch...Read More
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