Day

November 4, 2020
Free 7-Fit Class at 7:00AM Click Here To Register now Strength: E3MOM 152 Deadlifts@80-85% Conditioning: 4 Rounds2:00 to Complete:550/475m Row (Fx: 525/450m) (Rx+: 575/500m)3:00 Rest after each interval.
Read More