Weekly OverviewEvents/ClassesMondayLong ConditioningNew CrossFit Teens Click HERE to Register!TuesdayStrict PressFree 7-Fit Class at 7:00AM Click Here To Register nowWednesdayPower Snatch New CrossFit Teens Click HERE to Register!ThursdayGymnastics TestFree 7-Fit Class at 7:00AM Click Here To Register nowFriday“Nancy”New CrossFit Teens Click HERE to Register!SaturdaySquat Cleans and Front SquatsFree 7-Fit Class at 10:00AM Click Here To Register nowSundaySplit Jerks New CrossFit Teens Click HERE to...Read More
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