New CrossFit Teens Click HERE to Register! Strength: E3MOM 154 Deadlifts (ME) Conditioning: 21 – 15 – 9Hang Power Cleans (155/105) (Fx: 115/80) (Rx+: 185/125)42 – 30 – 18Box Jumps (24/20) Time Cap 13:00Read More
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