New CrossFit Teens Starts Monday, October 5th at 3:45PM For more Information Click HERE!!!! Free 7-Fit Class at 10:00AM Click Here To Register now Strength: E3MOM 182 Power Snatches (ME) 3 Rounds 15 Hang Power Cleans (Rx: 115/80) (Fx: 75/55) (Rx+: 135/95)75 Doubles Unders (Fx: 50)Rest 1:00Read More
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