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Call us:
571-318-9427
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Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact
Day
September 29, 2020
Wednesday, September 30, 2020
September 29, 2020
Siteplicity
WOD
0
Strength: E3MOM 154 Deadlifts @75-80% Conditioning: AMRAP 10 30 Push Jerks (Rx: 95/65) (Fx: 75/55)20 Front Rack Lunges (Rx: 95/65) (Fx: 75/55)
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