NEW CLASS ALERT!! New CrossFit Teens Starts Monday, October 5th at 3:45PM For more Information Click HERE Strength: E2MOM 182 Front Squats (↑) Conditioning: 75 Toes To Bar (Fx: 50) EMOM including 0:00 12 Kettlebell Swings (Rx: 24/16)(Fx: 16/12) Time Cap 10:00Read More
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