Day

September 6, 2020
*Labor Day Schedule – 9/7/2020* – 9am, 10am Weekly OverviewEvents/ClassesMondayPower Clean Free 7-Fit Class at 6:00PM Click Here To Register now TuesdaySquat Snatch Free CrossFit Class for 6PM!WednesdayDeadliftsThursdayTempo Thrusters FridayHandstand Push UpsSaturdayClean DeadliftsFree 7-Fit Class at 10:00AM Click Here To Register nowSunday Strength: E2MOM 141 Power Clean + 1 Push Press + Push Jerk (ME)...
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