Conditioning: For Time: 25 Wall Balls (20/14)50 Alternating Dumbbell Snatches (Rx: 50/35)(Fx: 35/20)100m Run 25 Wall Balls (20/14)40 Alternating Dumbbell Snatches (Rx: 50/35)(Fx: 35/20)100m Run 25 Wall Balls (20/14)30 Alternating Dumbbell Snatches (Rx: 50/35)(Fx: 35/20)100m Run 25 Wall Balls (20/14)20 Alternating Dumbbell Snatches (Rx: 50/35)(Fx: 35/20)100m Run 25 Wall Balls (20/14) 10 Alternating Dumbbell Snatches...Read More
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