Free 7-Fit Class at 10:00AM Click Here To Register now Conditioning: AMRAP 3520 Handstand Push Ups (Fx: 10 Handstand Push Ups) (Rx+: 20 Strict Handstand Push Ups) 40 Front Squats (Rx: 135/95)(Fx: 95/65) 1000m Run Rest 3:00 After Each RoundRead More
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