Weekly OverviewEvents/ClassesMondayKettlebell Strict Press Free 7-Fit Class at 6:00PM Click Here To Register now TuesdayBack SquatsWednesdaySnatches ThursdayPower Clean FridayRunSaturdayFront Squats Free 7-Fit Class at 10:00AM Click Here To Register nowSundayDeadlifts Strength: 3 Rounds 5 Each Arm Kettlebell Strict Press50m Each Arm Kettlebell Suitcase Carry5 Each Arm Kettlebell Front Rack Squats Conditioning: 50 Burpees – Then – 5...Read More
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