Strength: E3MOM 154 Tempo Deadlifts (30×1) + 4 Deadlifts Conditioning: 3 Rounds20 Toes to Bar (Fx: 10 Toes to Bar)20 Push Press (135/95) (Fx: 95/65)Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.