Strength: E2MOM 105 Front Squats (↑) Conditioning: 4 Rounds10 Deadlifts (165/115) (Fx: 115/80) (Rx+: 205/135)5 Power Cleans (165/115) (Fx: 115/80) (Rx+: 205/135)10 Burpees Over the BarRead More
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