Strength: E2MOM 103 Squat Snatches (↑)Not touch and go. These can be done as singles with a short rest between reps. Conditioning: AMRAP 95 Thrusters (95/65) (Fx: 75/55) (Rx+: 135/95)10 Burpees50 Double Unders (Fx: 35 DUs)Read More
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