Virtual Classes! CrossFit – 12:00PM JOIN HEREYoga– 5:30PM JOIN HERE “Durante Core”5 Rounds10 Hollow Rocks10 V-Ups10 Tuck Ups:10 Hollow Hold1:00 RestConditioning:30:00 Run for Max DistanceEvery 5:00 Perform 30 Push Ups (Fx: 15Push Ups)Read More
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