Virtual Workouts!!! Yoga– 12:00AM JOIN HERECrossFit– 5:30PM JOIN HERE Core Strength: 3 Rounds::45 Straight Leg Sit-ups :45 Heel Touches :45 Hollow Hold :45 Russian Twist Rest 1:30 Conditioning:AMRAP 99 Kettlebell/Dumbbell Swings9 Air SquatsRead More
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