Day

March 8, 2020
WODsEventsMondayBench Press and Strict Pull Ups Tuesday Partner Triple AMRAP 10 There will be no 4:30pm WOD Wednesday Back Squat Test Thursday Deadlift Test There will be no 4:30pm WOD Friday Partner Metcon SaturdayPower Snatches NEW Class at 11:00am!Sunday Gymnastics Skills Strength: E2MOM 201: 5 Bench Press (↑)2: 10 Strict Pull Ups Conditioning: 3 Rounds80...
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