Day

February 24, 2020
Free CrossFit Class at 6:30pm Click Here to Sign Up NOW Strength: E3MOM 15Back Squat1: 6@75-80%2: 6@75-80%3: 6@80-85%4: 6@80-85%5: 6@80-85% Conditioning:  5 Rounds200m Run15 Push Jerks (135/95) (Fx: 95/65)
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