CrossFit Route 7 » Tuesday, February 25, 2020
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Tuesday, February 25, 2020

Free CrossFit Class at 6:30pm Click Here to Sign Up NOW

Strength:

E3MOM 15
Back Squat
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Conditioning: 

5 Rounds
200m Run
15 Push Jerks (135/95) (Fx: 95/65)

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