Free CrossFit Class at 6:45pm Click Here to Sign Up NOW Strength: E3MOM 15Back Squat1: 6@70-75%2: 6@75-80%3: 6@75-80%4: 6@75-80%5: 6@80-85% Conditioning: 4 Rounds75 Double Unders (Fx: 45)25 Toes to Bar (Fx: 15 T2B)Read More
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