Injury Screening with Dr. Stacy Snow: 5:30-7:15pm!!! WODsEventsMondayDeadlift Test Injury Screening with Dr. Stacy Snow: 5:30-7:15pm TuesdayStrict Gymnastics Strength Free CrossFit Class at 6:45pm Click Here to Sign Up NOWWednesdayBack Squat Test ThursdayGymnastics Strength FridayStrength/Conditioning Combo WOD SaturdayPower CleansCrossFit Teens at 10AMSundayStrict Press NEW PROGRAMMING BLOCK!!!! Block Two: General Strength/Aerobic and Anaerobic Capacity (February 3...Read More
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