5:45Pm Double Under and Bar Muscle Up Skills Clinic Strength: E3MOM 185 Push Jerks (ME) Conditioning: AMRAP 75 Power Snatches (115/80) (Fx: 95/65) (Rx+: 135/95)10 Overhead Squats (115/80) (Fx: 95/65) (Rx+: 135/95)Read More
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