[divider scroll_text=] Schedule Normal Morning Afternoon ONLY 5:30pm WOD 6:30pm 7-FIt WODsEventsMonday10 Rep Max Deadlift Normal MorningAfternoonONLY5:30pm WOD6:30pm 7-FItTuesday10 Rep Max Bench Open GYM 6:15am- 8:00am 8:00am WOD and 7-Fit combined ONLYWednesdayGym is closed Merry Christmas!Thursday 4:30pm WOD and 7-Fit combined ONLYFriday10 Rep Max Back Squat 6am WOD6am 7-Fit7am WODNoon WOD5:30pm WOD5:30pm 7-FitSaturdayCore Accessory WokSundayStrict...Read More
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