5:30 – 7:15 PMInjury Screenings with Dr. Stacy Snow. DETAILS >> WODsEventsMonday Back Squats + Lunges Injury Screening with Dr. Stacy Snow (5:30 – 7:15 pm)Tuesday Hang Power Cleans Free Beginner CrossFit Class (6:45 pm)Wednesday Long Strength EMOM Thursday Deadlifts Friday Bench Press + Pendlay Row Saturday Long Cardio EMOM CrossFit Teens (10:00 am)Sunday Strict...Read More
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