SCHEDULEOpen Gym (8:00 – 9:00 am) and WOD at 9:00 am only. Conditioning: With a Partner, One Partner Working at a TimeAMRAP 3550 Alternating Dumbbell Hang Power Snatches (50/35) (Fx: 35/20)50 Box Jumps (30/24) (Fx: 24/20)50 Burpees1000m RowRead More
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