Programming NoteSaturday and Sunday WODs will be determined based on the release of Open Workout. 5:30 – 7:15 PMInjury Screenings with Dr. Stacy Snow WODsEventsMondayPower SnatchesInjury Screening with Dr. Stacy Snow (5:30 – 7:15 pm)TuesdayOverhead SquatsFree Beginner CrossFit Class (6:45 pm)WednesdayBench PressInjury Consultation & Body Work with Dr. Sarah Houhoulis (5:30 pm)Ring Muscle-up Clinic (5:45...Read More
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