REMINDERBad Axe Throwing is tomorrow at 4pm! DETAILS >> CONGRATULATIONS to Coach Cooper for earning his CrossFit Level 2! Open Workout 20.3 For Time21-15-9Deadlifts (225/155)(135/95)Handstand push-ups (hand release push-ups)-then-21 Deadlifts (315/205)(185/135)50-ft. Handstand walk (bear crawl)15 Deadlifts (315/205)(185/135) 50-ft. Handstand walk (bear crawl) 9 Deadlifts (315/205)(185/135) 50-ft. Handstand walk (bear crawl) Time cap: 9 minutes.Read More
Fill out the form to sign up for Foundations
Fill out the form and try us for free
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
