REMINDERThe CrossFit Open begins TOMORROW! Sign up here! Conditioning: 5 Rounds400m Run5 Hang Power Cleans (185/125) (Fx: 135/95) (205/145)5 Hang Squat Cleans (185/125) (Fx: 135/95) (205/145)For Rx/Fx/Rx+, all 10 cleans must be unbroken.Read More
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