REMINDERThis Monday, Kettlebell Kitchen will be on hand offering taste tests from 4:15 – 8:30 pm! Conditioning: “Partner 19.1”With a Partner, Alternating MovementsAMRAP 2519 Wall Balls (20/14) (Fx: 14 Wall Balls)19 Calorie Row (Fx: 14 Calories) Both partners work at the same time. They switch movements once they have both completed their 19 reps.Read More
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