5:45 PMSkills Clinic with Brandon. Handstand push-ups and handstand walks! Flex on the Mall Squad! Conditioning: “Filthy Fifty”For Time50 Box Jumps (24/20)50 Jumping Pull-ups50 Kettlebell Swings (16/12)50 Walking Lunges50 Knee-To-Elbows50 Push Presses (45/35)50 Sit-ups50 Wall Balls (20/14)50 Burpees50 Double-Unders Compare to June 18, 2018.Read More
Fill out the form to sign up for Foundations
Fill out the form and try us for free
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
