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Call us:
571-318-9427
Call us
Text us
Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact
Day
June 7, 2019
Saturday, June 8, 2019
June 7, 2019
Siteplicity
WOD
0
Strength: E3MOM 211 Snatch Pull + 1 Squat Snatch + 2 Hang Squat Snatch (ME) Conditioning: For Time50 Double Unders 10 Deadlifts (275/185)(205/135) 50 Double Unders 10 Deadlift (225/155)(185/125) 50 Double Unders 10 Deadlift (225/155)(185/125) 50 Double Unders 10 Deadlift (185/125)(135/95) 50 Double Unders 10 Deadlift (185/125)(135/95) Time Cap: 13:00 Minutes
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