———————————————————— Clean and Jerk ComplexE3MOM 21 1 Squat Clean + 1 Front Squat + 1 Push Jerk (ME) 5 Rounds400m Run20 Toes to Bar (Fx: 15 Toes to Bar)10 Strict Handstand Push Ups (Fx: 10 Kipping HSPU)Read More
Fill out the form to sign up for Foundations
Fill out the form and try us for free
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
