———————————————————— Clean and Jerk ComplexE3MOM 21 1 Power Clean+1 Push Press+1 Hang Squat Clean+1 Push Jerk (ME) 3 Rounds25 American Kettlebell Swings (24/16) (Fx: 16/12)25 Front Rack Lunges (95/65) (Fx: 75/55)Read More
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