We will be keeping the 9AM WOD on Sundays. We hope you enjoy the earlier option and maximize the Day! =============================== E2MOM 16 5 Power Cleans Set 1: 60%Set 2: 60%Set 3: 65%Set 4: 65%Set 5: 70%Set 6: 70%Set 7: 75%Set 8: 75% Touch and go if possible. 3 Giant Sets5 Close Grip Bench Press...Read More
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