Day

March 16, 2019
=============================== E2MOM 203 Overhead Squats (ME) Work 1:00 Rest 0:30 until you complete:10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1Power Clean (115/80) (Fx: 95/65)Push Jerks (115/80) (Fx: 95/65)
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