Sunday, March 17, 2019

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E2MOM 20
3 Overhead Squats (ME)

Work 1:00 Rest 0:30 until you complete:
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Power Clean (115/80) (Fx: 95/65)
Push Jerks (115/80) (Fx: 95/65)