Day

March 4, 2019
=============================== E3MOM 153 Back Squats @80-85% Conditioning:6 Rounds Alternating with a Partner (3 Rounds Each)250m Row12 Deadlifts (185/135) (Fx: 135/95) (Rx+: 225/155)4 Power Cleans (185/135) (Fx: 135/95) (Rx+: 225/155)
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