If you’re getting pain in your shoulders with over head lifts, pullups, handstands, or anything else, or you feel like the mobility isn’t there and you’re compensating elsewhere (like your back), then don’t forget to sign up for the ‘Optimizing Shoulder Performance’ workshop today, Saturday at 11:30! You’ll learn what’s going on and what to do...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
