=============================== E3MOM 24Row 2501 Snatch Score is heaviest Snatch. Athletes increase weight for every 3 min interval if they make their lift at the selected weight. If a lift is missed, athletes may attempt it again as many times as they would like in the 3 min interval. Core Strength Development 3 Rounds10 Ring Push...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
