Day

January 24, 2019
Join us for a fun day of gymnastics. We will cover all things handstand. From Handstand push ups to freestanding and walk. Parallettes and obstacle courses. Fee for members and $10 for drop ins. Lets get ready to have some fun. =================== Ski Erg50/40 Calories for timeCompare to 10/29/18 4 RoundsWork 3:00/Rest 1:00AMRAP10 Push Jerk...
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