Day

January 15, 2019
E2MOM 201 Snatch + 2 Overhead Squats (ME) For Time:3 Rounds12 Right Arm Dumbbell Snatches6 Right Arm Dumbbell Front Squats12 Left Arm Dumbbell Snatches6 Left Arm Dumbbell Front Squats6 Bar Muscle Ups (Fx: C2B Pull Ups) Dumbbell Weights (50/35) (Fx: 35/20)
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