Day

January 9, 2019
25 min to establish 1RM Deadlift For Time:100 Double Unders20 Box Jump overs 24/2020/17 Cal Ski 20 Pistols (Fx: Alternating Reverse Goblet Lunges 35/20)20/17 Assault Bike Cals20m Handstand Walk (Fx: 30 Shoulder Taps)
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