Modified Christmas Schedule: Check Zen Planner and Schedule Page for Class times ====================== Get ready for the next 30 Day Reset Program will start on January 14th, 2019. This is a a 4-week guided program to help you reset, focus, and start to create a nutrition plan that works for you. You’ll build a strong foundation that...Read More

BCF and CFR7 Guys – It’s that time again! Whiskey and WOD night! All the bros will crush a WOD followed by (or perhaps incorporating) drinking whiskey! Get ready for an evening of hanging out, whiskey, more whiskey, and probably additional challenges like handstand walking or chugging beers and hitting 100 double unders! Event is...Read More