Sign up now to start your 6 week challenge starting Monday, October 22nd and begin your journey to a happier and healthier you! https://crossfitroute7.com/how-to-join/ ============================= E2MOM 20 min. Clean and Jerk (ME) Rest at least 6:00 prior to WOD “Battery Test 1” AMRAP 8: 30 Power Clean and Jerk *65% of Heaviest Double Max Burpees...Read More
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