Do you ever wonder what we looked like 3 years ago? AMRAP 4: 5 Power Snatches 135/95, Fx: 95/65 5 Chest 2 Bar Pull Ups, Fx: Pull Ups Rest 4:00 (take a 400m jog) AMRAP 4: 6 Push Jerks 135/95, Fx: 95/65 6 Toes to Bar Rest 4:00 (take a 400m jog) AMRAP 4: 7...Read More
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